From selft-doubt to confidence - Boost your next speech
1-hour online workshop for PhD candidates, students & university staff
Do you feel nervous before presentations, lectures, meetings, or conference talks? Do self-doubt, inner pressure, or fear of making mistakes affect your performance and presence?
In this interactive workshop, you will explore how your habitual thought patterns influence your emotional state, sense of safety, and inner stability when speaking in front of others. You will learn to identify your personal mental triggers, understand their impact, and apply simple, effective tools to regain confidence, calmness, and inner clarity over time.
By the end of the workshop, you will:
- Recognize your typical self-doubting thoughts and inner blockers
- Understand how these patterns affect your emotions, stress levels, and performance
- Learn practical techniques to shift from self-doubt into confidence and trust
- Feel more grounded, calm, and prepared for your next speaking situation
You're warmly invited!